25 calories. 5 … 37.2% 62.8% Protein Total Fat 20 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%. Calories, fat, protein, and carbohydrate values for for Grated Parmesan Cheese and other related foods. Calories % Daily Value* 2%. Nutritional Value Of Parmesan Cheese. There are 20 calories in a 2 tsp serving of Great Value Grated Parmesan & Romano Cheese. 3%. 1 serving. Total Carbohydrate 0g. 1 grams fat. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Deluxe American Cheese Slices. Your daily values may be higher or lower depending on your calorie needs. The FDA defines a serving of cheese as 1 ounce (30 grams). Amount Per Serving. Protein 2g. ... 100% Grated Parmesan Cheese. 2%. Comprehensive nutrition resource for Great Value Grated Cheese, Parmesan. 100 grams of Parmesan Cheese contain 28.42 grams of protein, 27.84 grams of fat, 13.91 grams of carbohydrates, and no fiber. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Organic Valley. Calorie breakdown: 59% fat, 4% carbs, 37% protein. Start your food diary today! Finely Shredded Triple Cheddar Cheese. Nutrition summary: There are 110 calories in 1/3 cup (28 g) of Great Value Fancy Shredded Parmesan Cheese. 0 mg cholesterol. 20 calories. You have 420 calories from 100 grams of Parmesan Cheese, the 21% of your total daily needs. 2 tsp = 5g. 0g. Dietary Fiber 0g Total Sugars 0g. 20 calories. 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, and 16 other key nutrients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 30 calories. Nutrition Facts. Havarti Semisoft Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving size: 1 tablespoon. Protein. 0%. 5 mg cholesterol. Sodium 75mg. Learn the good & bad for 250,000+ products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. tsp. 2g. Personalized health review for Great Value Parmesan Cheese, Grated: 20 calories, nutrition grade (B), problematic ingredients, and more. 130 calories. There are 20 calories in 1 tbsp (0.2 oz) of Great Value (Walmart) Grated Parmesan Cheese. There are 20 calories in 1 tbsp (5 g) of Great Value 100% Parmesan Grated Cheese. The rich nutty flavour of the cheese can complement any dish, enhancing certain elements while providing great nutritional value. Where do the calories in Great Value (Walmart) 100% Grated Parmesan Cheese come from? Get full nutrition facts and other common serving sizes of Parmesan Cheese (Hard) including 100 g and 5 packages. The health benefits of parmesan cheese are massive and it is mostly grated on dishes like spaghetti, pizza and Caesar salad. Cheddar Cheese Sticks with Chipotle Peppers, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500). 2.0 grams carbs. 5% Saturated Fat 1g Trans Fat 0g. Reduced Fat Parmesan Grated Cheese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Personalized health review for Great Value 100% Parmesan Grated Cheese: 20 calories, nutrition grade (B), problematic ingredients, and more. Shop for more Buy shredded cheese online available online at Walmart.ca Extra Sharp Cheddar Cheese Block. 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